Unwind your body with deep tissue massage and trigger point teraphy.
Deeep tissue massage
This technique effects muscle and connective tissue in depth and is applied to whole body. This way it goes beyond a superficial relaxation, providing a comprehensive nurturing of muscle layers in neck, lower and upper back, leg, etc. areas. It is promising for recovery from problems such as chronic muscle tightness and fibrosis, reducing pain and improving freedom of motion.
While it is applied to muscle and connective tissue, by stimulating blood circulation this massage promotes removal of toxins, resulting in overall replenishment of body.
Trigger point teraphy
Triggers are blocked and painful spots in the muscle tissue and are a source of various problems. In most cases they result in pain in areas of the body other than the source. Trigger point is the name of the teraphy technique which aims finding and relieving such trigger points in muscle. This teraphy is very effective in treatment of chronic pain, posture problems, and limited motion.
Many common types of chronic pain is caused by trigger points. Trigger point teraphy focuses in finding sources of such pain which is usually located elsewhere, and relieving triggers by applying point pressure techniques.
Facial massage: detoxicates and replenishes skin, reduces wrinkles
Abdominal massage: supports regulation of digestive system and facilitates detoxication of body.
Drainage: romoval of edema
I have an ongoing interest in natural teraphy and treatment techniques for years, in addition to my original profession of computer programming and academic research (management-organization, social network research, see my page). I received my deep tissue and trigger point trainings from Tatjana Rottenberg, and learned facial massage and drainage techniques from Dr. M. Soner Özsu.
In addition to massage teraphy I work with natural alternatives for hair and skin treatment.
Accessible at this link (in Turkish)